Babar Homeopathic Clinic

Qabz ka ilaj: fori aaram aur mustaqil hal

قبض کا علاج

Hafte mein teen se kam dafa pakhana aana, sakht pakhana ya zor lagana qabz kehlata hai. Ziada tar qabz khuraak aur aadaton se theek ho jati hai.

Illustration for the guide: Qabz ka ilaj: fori aaram aur mustaqil hal

Qabz ki aam wajuhat

  • Pani kam peena
  • Khuraak mein sabzi, phal aur chokar ki kami
  • Hajat ko rokna
  • Chalna phirna kam hona
  • Kuch dawain, jaise dard ki goliyan, iron aur kuch blood pressure ki dawain
  • Thyroid ya sugar ki bimari

Qabz ka gharelu ilaj

  1. Pani. Din mein 8 se 10 glass. Subah uth kar ek do glass neem garam pani.
  2. Fibre. Har khane ke saath sabzi ya salad. Amrood, papeeta, aaloo bukhara, injeer aur daalein. Chokar wali roti.
  3. Ispaghol. Raat ko ek se do chamach pani ya doodh ke saath, aur baad mein pani zaroor piyein.
  4. Waqt muqarrar karein. Nashte ke baad rozana 10 minute toilet ke liye rakhein.
  5. Harkat. Rozana 20 se 30 minute paidal chalein.

Julab ki goliyan rozana lene ki aadat na daalein. Aantein in ki aadi ho jati hain.

Bachon mein qabz

Bachon ko pani, phal aur sabzi dein aur packet wali cheezein kam karein. Agar bacha pakhana rokta ho, pait phoola ho ya khoon aaye to doctor ko dikhayein. Dekhein bachon ke amraaz.

Kab doctor ko dikhana zaroori hai

Yeh alamaat hon to der na karein

  • Pakhane mein khoon
  • Qabz ke saath shadeed pait dard ya ulti
  • Achanak shuru hone wali qabz jo do teen hafte se ziada rahe
  • Wazan ka kam hona

Purani qabz se bawaseer aur fissure ho sakte hain. Babar Homeopathic Clinic mein doctor aap ki khuraak aur routine dekh kar dawa aur parhez tajweez karta hai. Tafseel pait aur haazme ke amraaz ke page par.

Free tool

Water intake calculator

Open the full Water intake calculator page for instructions and the formula. The result is for information, not a diagnosis.

Aam sawalat

Qabz mein fori aaram ke liye kya karein?

Neem garam pani piyein, ispaghol lein aur thori der chalein. Do teen din mein aaram na aaye to doctor ko dikhayein.

Kya doodh se qabz hoti hai?

Kuch logon aur bachon mein ziada doodh se qabz ho sakti hai. Miqdar kam kar ke dekhein.

Kya qabz khatarnak ho sakti hai?

Aam taur par nahi. Lekin khoon, wazan ki kami ya achanak tabdeeli ho to check karwana zaroori hai.

Hawala

Consulting doctors at the clinic: Homeo Dr Abrar Ahmad and Homeo Dr Hasham Babar.

Written by the team at Babar Homeopathic Clinic & EyeBar Optical, Kangan Pur. Last updated 3 October 2026. This guide is general information and does not replace an examination. See our medical disclaimer.

Nazar ka check-up totally free kia jata hai

نظر کا چیک اپ بالکل مفت کیا جاتا ہے

Computerized eye testing at EyeBar Optical, Kot Bismillah, Kangan Pur is totally free. Open every day, 8 AM to 9 PM.